Pumpkin Perfection Pancakes (vegan, gluten free)
I know I’ve mentioned my love for fall in my Pumpkin Spiced Cookie recipe, but how can I not mention the smell of the crisp, clean fall air, apple picking, pumpkin picking! And the colors! Just...
View ArticleBanana Nut Butter Quinoa Bread (V, GF)
Simplicity is my best friend. This banana bread is as simple as it gets. Because it’s made from Quinoa (say it together, keen-wah), this bread is full of high-quality protein. Not to mention, it’s...
View ArticlePerfect Banana Quinoa Muffins
I’ve seriously cracked the gluten-free code with these muffins! They’re made with the same recipe as my Banana Nut Butter Quinoa Bread (jump on over to see the ingredients), baked in muffin tins...
View Article5-Minute Banana Pick Me Up
My sweet tooth was aching last night! I didn’t want a true dessert, just something sweet enough to tame the crave. I decided to whip up this ridiculously easy dish (really, 5 minutes!) – this can...
View ArticleBaked Pancake with Cinnamon Maple Banana Topper
In 30 simple minutes you’ll be devouring this scrumptious breakfast. The original recipe can be seen here: Baked Pancake Recipe Cinnamon Maple Banana Topper Ingredients: 4 organic ripe bananas, cut...
View ArticleOh-So Simple Banana Ice Cream
I scream, you scream, we all scream for banana ice cream! I do have a magnificent ice cream maker that was a birthday gift from Joey, but sometimes I don’t think ahead and keep my freezer bowl in the...
View ArticleGo Green! Smoothie
Get a green start to your morning with this nutrient rich smoothie. With the added healthy benefits of spinach, avocado, and banana this healthy start will have you up on your feet in no time! Say...
View ArticleBanana Ice Cream
Ingredients (serves 4) 6 very ripe bananas, peeled and frozen for at least 2 hours 1/2 Cup non-dairy milk (I use hemp milk for it’s creamy consistency) + more as needed Directions: Add your frozen...
View ArticleBlueberry Basil Smoothie
Antioxidants, phytonutrients, vitamin C, oh my! Yes ladies and gentlemen, this is one healthy smoothie! Keep it organic! Did you know that organically grown blueberries turned out to have...
View ArticleWalnut Banana Bread
Simplicity is my best friend. This banana bread is as simple as it gets. Because it’s made from Quinoa (say it together, keen-wah), this bread is full of high-quality protein. Not to mention, it’s...
View ArticleBanana Oatmeal Breakfast Bars
Don’t get me wrong, I LOVE hot cereal (especially now as I can tolerate GF oats, and quinoa cereal – YUM!). I was just getting a little tired of having hot cereal for breakfast, so what’s a gal to do?...
View ArticleChia Seed Breakfast Bowl Two Ways
I love this nutrition-rich breakfast bowl (it also makes a great dessert!). I used hemp milk (my personal favorite) as my non-dairy milk choice. Check out the nutrition punch of this breakfast bowl...
View ArticleBananas for Breakfast Bars: Banana Coconut Protein Bars
This morning I was mindlessly staring at my large bowl full of ripe bananas, wondering what to make. I played off of my Banana Nut Butter Bread recipe that I love and turned them into protein...
View ArticleCinnamon Banana Breakfast Cake
If you are making this with wheat flour, replace the sorghum flour & potato starch with 2 Cups wheat flour and OMIT the xanthan gum! Ingredients (makes 1 9×9 loaf OR 1 dozen muffins): 2 Cups...
View ArticleBanana Butter
I not only love this recipe because of it’s simplicity, but it’s SO delicious! I use it on waffles, pancakes, in smoothies, on hot quinoa cereal, basically anywhere you’d use nut butter! I recommend...
View ArticleHazelnut Coconut Pancakes: Eating whole while camping!
This past labor day weekend we stayed local and enjoyed the beauty of the Catskill Mountains in our backyard. This meant this lucky little lady went camping! Marley, the newly adopted rescue, went on...
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